5 Different Types of Therapy Options for Mental Health Support In our journey towards better mental health and well-being, therapy can be a valuable resource. However, with so many different types of therapy available, it can be overwhelming to know which approach is right for you. This blog aims to demystify therapy by exploring the various options for mental health support. https://www.slideshare.net/slideshow/5-different-types-of-therapy-options-for-mental-health-support/273489603